This summer we’re going on a journey into the heart of being. The explicit invitation is to open into experiencing ease and intrinsic pleasure as a life practice.

Imagine coming out of these eight weeks feeling like you’ve reconnected with yourself. You’re now able to sustain presence, and channel aliveness and creativity in a way that feels effortless. You have moments of losing touch with that feeling of aliveness, but you’ve had so much practice at returning to that space that you reorient without much effort.

The barriers you have in place to experiencing the fullness and juiciness of this moment will get the chance to release and come down. This will allow an opening into experiencing life from a place of deep contentment and gratitude, letting your creativity and desire inform your actions. 

There will be acting, but without rush. There will be creativity, but without judgment. And vision, but without expectation.

Together we’ll hold a space of curiosity and wonder, discovering who we are when we soften the ideas of who we thought we should be. 

• Eight weekly calls of two hours each.
• A container to hold you as you drop into following what feels amazing and right to you.
• Group practices, pair practices, and hot-seat coaching in the session itself.
• Learning self-practices ranging from breathwork and silent meditation, to yawning and inspiring movement practices for you to use in your own practice of being with intrinsic pleasure.

Any questions about the course can be directed to bjarte@daomove.com and are warmly welcomed